About Me

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Somewhere, South - Ya'll, United States
There is really nothing special about me. I'm just a husband/father who's trying to keep his marriage & kids out of danger. I think in the process of doing this, I have lost myself, a sense of who I am. That's why I'm going through this transformation. - This transformation is not just about physical health (lean body), it's also about mental & emotional health. Ya see, we live in a world that throws alot at you, and I think the 30 somethings that are in the world right now are a transition generation. We grew up in an "old school" household with our parents/grandparents, but the ways of the world and our own rebellion of these old school teachings has caused us to breed a culture of chaos. We want to be our kids friends, but we want them to respect us as parents. We want to have a 50/50 marriage, but we hold it against each other for not being the "man or woman of the house." - I am faced with the challenge of trying to cultivate a strong marriage (60% divorce rate), while raising children who would be considered "abnormal" because unlike their friends, they are still in a 2 parent household.

Thursday, January 10, 2008

Legs/Back/Plyometrics

I missedmy 6 AM workout, so after the kids are in bed; I'm doing Legs/Back/Plyometrics. I found out in previewung my DVD, that the Ab Ripper workout is at the end of the Legs workout.I missedmy 6 AM workout, so after the kids are in bed; I'm doing Legs/Back/Plyometrics. I found out in previewung my DVD, that the Ab Ripper workout is at the end of the Legs workout.

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